Ann Weixel- AIS Practitioner, M.Ed. Exercise Science, Group Exercise Expert Active Isolated Stretching Specialist
Ann Weixel is dedicated to providing the absolute best environment for group cycling, group rowing, strength and core training classes. The studio energy she creates is like no other, and by experiencing even one of her classes, you will understand what Ann and ride + workout are all about. She is passionate about instructing challenging and inspiring fitness classes for all of her clients. Each class involves not only total body awareness, but your mind and spirit as well. After Ann's classes, you will leave the studio happier and more focused in your daily life. Ann holds a master's degree in Exercise Science and Sports Management, is certified through the Aerobics and Fitness Association of America (AFAA) and holds a 200-hour Yoga Teacher Trainer certification. She is also educated through TRX, Madd Dogg Athletics, Indo Row and Shockwave training programs. Ann continues to study with Aaron Mattes, the creator of Active Isolated Stretching, to heal a rehabilitate bodies of all ages. Ann brings over 30 years experience as a fitness instructor to ride + workout. She is also a dedicated wife and mother that, along with her husband, Steve, is raising five children, ages 11-19. Ann believes that physical, mental, and spiritual fitness is an important part of achieving life success, and she balances her own fitness activities with her family, business, and other commitments. Ann loves sharing her energy and enthusiasm for movement with others!