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  • Radial Ulnar Bar

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Tenosynovitis Treat This Condition with Active Isolated Stretching

Tenosynovitis is an inflammation of the synovial sheaths covering the tendons.  It is seen frequently as a result of trauma, rheumatoid arthritis, or infection.  It is frequently caused by trauma to the wrist and prominent swelling usually occurs.  Tenderness on pressure over the tendon sheath is a constant finding.  The problem may involve the thumb muscles including the abductor pollicis and extensor pollicis brevis (de QuerVain’s Teno Synovitis), which produces a stenosis in the common osteofibrous canal.  Pain frequents on moving the wrist and thumb, especially with opposition of the thumb to the little finger and ulnar flexion of the wrist.  Historically, there is a short period of injection and immobilization.

Benefits of Using AIS

AIS strength program with mild resistance using a wrist roller stick, a soft ball and a rubber band in isolated thumb, finger and wrist movements.

Helpful Items

  • Aaron Mattes' Active Isolated Stretching

    Aaron Mattes’ Active Isolated Stretching

    $40.00
    Add to cart
  • Active Isolated Stretching Blu-Ray Disc (2018)

    Active Isolated Stretching Blu-Ray Disc (2018)

    $35.00
    Add to cart
  • active isolated strengthing

    Strength Book: Active Isolated Strengthening: The Mattes Method

    $25.00
    Add to cart

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  • Hamstrings Lower – Strain/Tear

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