Alexis c. Gaston-Woodcock Active Isolated Stretching Specialist
With more than 30 years in the HEALTH and FITNESS Profession and going STRONG! ...actually, STRONGER than EVER and LOVIN' every single minute of it!!! Growing up as a competitive gymnast, dancer, cheerleader and member of the FSU Golden Girl Dance TEAM...with a BS Degree in Exercise Science from Florida State University, she went on to further pursue her education as a health and fitness professional in receiving her license as a Massage Therapist. Alexis is proud to be a member of the first graduating class of CORE Institute of Massage Therapy in Tallahassee, FL. Alexis’ passion is to help others feel good about them, both inside and out. She’s been in this business for many years, and every day brings new experiences and new challenges. Alexis feels very lucky to absolutely love what she does, coaching others towards being their BEST! Working with recreational as well as competitive athletes, of all ages, helping them reach their goals, be it health and fitness, nutritional or gaining the competitive edge, ALL is truly rewarding for her.