Caroline Bednarski Active Isolated Stretching Specialist

Valley Stretching is a private studio in Avon, CT. Trainer assisted stretching and exercise are offered to individuals looking to: Improve joint range of motion Restore muscle tissue lost to injury.

(860) 309-7411 E-Mail Website

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Common Conditions

Tenosynovitis
Shoulder Impingement
Osgood-Schlatter’s Disease
Hamstrings Lower – Strain/Tear

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American Kinesiotherapy Association (AKTA) Florida State Massage Therapy Association (FSMTA)

Biofreeze American Massage Therapy Association (AMTA) National Athletic Trainers Associtation (NATA)

National Strength and Conditioning Association (NSCA) Aerobics and Fitness Association of America (AFAA)

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Caroline Bednarski Active Isolated Stretching Specialist

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